I’d rather it this way:
for you to focus more on improving – less on spending that much
for you to focus more on avoiding injury – less on accumulating some more
for you to find your strength and dwell on it – less on doing crazy things you can’t handle
for you to find your own niche in this running planet – less on just finding your own niche. 
..and that’s just a friendly reminder.
Well said Coach Mar
sharing this article to my teammates 