Suddenly...

Unexpected things happen to my liking.

:)

I need to alter my training (good thing is that there is ample time). I need to return to midnight runs and I need very very long runs - at cold temperatures! :)

1. MAY 1, 2013 somewhere down SOUTH.
2. MAY 5, 2013 Tagaytay or Shotgun MIYAMIT FALLS + PEAK!
3. MAY 12, 2013 Bataan Mountains…

Not that I lost all hope to my local friends...

...trust me, it's not that.

But I am writing this post aimed specifically to my foreign readers.

I have done this before and the response is truly amazing. SEE this. I was able to join both event and finish too at least 30-minutes before the cut-off then.

I just might get stoned ÜagainÜ for this one, but I really like to ignore skeptics.

Really? There is such a thing? What are they for?

:)

I dont know.

I just happen to have the first 1000 as a free token from the BaldRunner himself.

I am really looking forward to 7,000-KM.

Why? Because I have more than that now:

I do have lots of shoes. They are living an extended life because the wear and tear is not that much.

It's already the 3rd month of the year.

NO marathon nor ultramarathon yet for me. It's a bit uneasy and unbelievable given the fact that I have ran a BDM event since 2010.

Flash Back!

a few meters to the finish line. a sprint for me...

With THE Baldrunner

(see link below for the story, then)

2nd BDM 102k 2010…

Thanks to Ogilvy for the invite in this Trial Run.

A lightweight, formfitting and virtually seamless Nike Flyknit upper combined with the super plush, responsive Lunarlon cushioning.

The Nike Flyknit upper is engineered to provide a precision fit for the specific needs of the foot, helping the shoe to adapt the foot in motion. Nike Flywire wraps the foot for a dynamic fit.

You have prepared a lot for this. . .well, you tried.

Ready or not, I am sure that you will bravely stand in the starting line. I know full well and I understand your intent.

We all know that in this long distance race, the minimum pace is a very slow average of 11 minutes per kilometer.

You can do better than that...

It's only 13 days to go before the Waldorf Trail Run!!

Racekits are now available at Runners Runner, R.O.X., Bonifacio High Street.

Here's the info on the shuttle services going up to Timberland.

Shuttle transport will be provided from:

1. Centris Mall, Edsa corner Quezon Avenue – meeting place: parking area in front of Shakey’s – Departure time: 4:15 am. Max no.

Start the year right with Men’s Health

Men’s Health Philippines provides you what you need to kick start your goals this 2013 with an issue packed with useful tips to help you get back in shape and maintain a healthier lifestyle.

On the cover is actor Robin Padilla who at 43-years old is still at his physical prime. A student of many martial arts, Padilla shares the benefits of his constant practice to stay in shape.