-
I did ran last week. I am not a slacker. I was able to do a 6K run, with parts @ a good speed. Then week progressed. Lots of plan on running. [...]
May 13, 2012
-
Funny as it may sound, but it’s a pocket-serious question for an ultrarunner – who used up a lot of shoes in a span of only many [...]
May 8, 2012
-
I was one of the blessed few invited. It was a simple event with style. The program starts with a CrossFit challenge of 5 Burpees, 9 box jumps [...]
April 17, 2012
-
It was a week full of extension. After work Thursday afternoon, I proceeded directly to the NPG @ Cuneta Astrodome. The event closed at past 9pm. [...]
April 16, 2012
-
Start as a Kitten. Turn into a Cheetah! Start at a rolling hills. End up in the mountains. Train for the run to be easy. Run easy when you train. [...]
March 29, 2012
-
March 26, 2012
-
I started blogging on March 5, 2009. Glad to be writing more up to this present time. It sure is a journey full of learnings and fun. Since this [...]
March 9, 2012
-
This will be a well – planned trip. Things to Plan for: travel time of the trip going there travel time of the trip from there backpack [...]
February 28, 2012
-
January 07 to 08, 2012 is FAT-Ass Day. I was able to join the event last year and was eager to join again this year. Lucky for those who will be [...]
January 4, 2012
-
For me, it’s the last 2 to 3 weeks of hard training. Base and Speed, before tapering. The big day is near. The mileage is low to medium low [...]
December 25, 2011
