More than Just a FOREFOOT Runner

Time Spent Running is Time Well Spent.
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Category Archives: Uncategorized

  • Send me what you have in mind.

    Contact ME

    July 15, 2009
  • As of this date, I already have managed to cover 941.65 kilometers. I initially targeted 1,000 kilometers for this year. I am about to accomplish [...]

    Increase Target

    July 13, 2009
  • Finally. Was able to run a dragging 7kms. KM 01 – 08 mins 33.1 seconds KM 02 – 08 mins 44.6 seconds (i thought i was running faster [...]

    6 DAYS Hence

    July 11, 2009
  • After many runs, and the just concluded 33rd Milo Marathon Manila Elimination Race, I felt the need to give thanks. Am forever grateful to the [...]

    Acknowledgements

    July 8, 2009
  • I want to run fast too…But… Not as fast as the animals of the Havana, Not as fast as lightning, Not as fast as the blink of an eye, [...]

    I WANT TO RUN FAST TOO

    June 26, 2009
  • 06.09.09 Around 7pm, I came late at the agreed meeting place for the supposedly early night run. After a few minutes of chat, when all is set and [...]

    THE 2ND WEEK OF JUNE

    June 15, 2009
  • After last month’s climb at Mount Maculot with the gang below this paragraph, I have a new set of gang joining the climb this June 12, 2009 [...]

    FREEDOM CLIMB EXPECTATIONS

    June 10, 2009
  • VISITOR’S KO…

    June 1, 2009
  • As most of my closest friends knew, I like running in the rain. It’s my favorite time for running…a condition that’s so cool [...]

    FAVORITE RUNNING CONDITION

    June 1, 2009
  • Above, you’d see the elevation detail of the run…and the distance too. What we thought was 21 KMS turned out to be just 18.36 KMS. [...]

    CITY OF PINE RUNNING

    May 28, 2009

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  • New Living Translation (©2007) 2 Corinthians 9:15 Thank God for this gift too wonderful for words!
  • My TICKER

  • Train WISER, SMART and PROPERLY

  • BOOK Reviewed

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