Runner Profile

  • Male
  • 40 years old as of this writing.
  • 145 to 150 lbs depending on appetite and activity for the latest week. LOL
  • 132 lbs as of October 10, 2012
  • 5 feet 3 inches
  • Forefoot Jogger. Walked flat – Rolling heel.
  • Mileage depends on the event to prepare for.
  • Average pace on road = depends on many things.
  • Average pace on trail = depends on the grade and terrain
  • No case of injury so far since running life started.
  • Medium ARCHED
  • Forefoot striker
  • Versatile Foot-Roller
  • Slight Underpronator to Normal.

©marmarilag©

@ mount saint rita, subic, zambales last june 17, 2012

@ Sbarro afterwork with my family last May 8, 2012

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Into the wild

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humor in the humdrum

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