READINGS: you must read too!

I came upon the following topics when i googled about the benefits and advantages of forefoot running as against the other types of footstrikes. Im amazed! 🙂

1. Try Forefoot Running – It Might Just Reduce Your Injuries by Pete Little
2. Heel vs. Midfoot vs. Forefoot: How do elite runners land? by Ross Tucker (this one is interesting!)
3. FOREFOOT RUNNING from Allan Tan’s Blog


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A blog full of humorous and poignant observations.

The wANNEderess

Saving myself from the world one adventure at a time

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