WORK-OUT THIS NIGHT 03.10.09

1 km1 to km0 @ 06:49.3 pace
2 km0 to km1 @ 06:58.5 pace
3 km1 to km2 @ 07:25.7 pace (met a fellow takbo.ph LSD ka.group member sa baywalk)
4 km2 to km1 @ 06:46.2 pace
5 km1 to km2 @ 9:36.3 pace (met a real newbie friend who is walking)
6.4 km2 to coconut palace @ 11:05.0 pace
7.8 coconut palace to km2 @ 10:09.7 pace
8.8 km2 to km1 @ 07:35.6 pace (cooldown)

TOTAL of 8.8 kms in 01:06:26.2

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Storyshucker

A blog full of humorous and poignant observations.

The wANNEderess

Saving myself from the world one adventure at a time

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