Last night was the ending session for the TAKBO.PH Nutrition Seminar.
It turned out to be surprisingly amazing. Loaded with the much needed info on what to eat and why, the dinner is far more amazing! The picture below is something you might mistake for POMELO, STRAWBERRY OR something with such hue.
But!…it’s Camote Juice!..and wait, there’s more!
What seems like a meaty menu, is not actually it. Here’s what i took.
“Veggie Meat” yan. With lettuce & carrot sidings.
Galing no! I thought nga wrapped up na after the presentation on the food groups and essentials and protein and carbs…there’s more ulit! Not related to running nor food, but equally important. The mind, the relationships, and the spirit.
You should sign up and attend such enlightening seminar. That’s the right thing to do. I just did that. 🙂