That was just a total of 130K in 1 month!
- graveyard work just wont permit a long run after a duty
- busy days just wont permit for a “sneak” run
- both long distance event runs were “ON-Leave” runs
- cross-training should effectively supplement my training
Looking forward to a productive October!
If all things would go as plan, by God’s grace, I’d just go with the flow. 🙂
Updated: October 5, 2011