Firsts of Many

Today, the 5th of November, Saturday morning, I was able to run my farthest coming from work (graveyard shift). Felt awesome! Despite the surprising easy pace, I didn’t tire at all.

Likewise, today is the first day of the inclusion of Honey and Molasses in my daily diet.

Why HONEY? Because it’s full of natural good things.
Why MOLASSES? Because, it’s like honey! 🙂

First time to dine too at Ya Kun Kaya. Tried their Braised Pork, and their Brewed Coffee. I like ’em!

Was also able to get a full view and read of the article written by Pure Rosero in Runner’s World Philippines, October – December 2011 issue. See pages 56 to 57 please!

Thanks, Pure! Well written, Bro!

Praise be to God!


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