IN Other News #25

Great read! Informative!

Trail Running

After all you’ve had to work hard to get to the top of the hill, so you don’t want to be holding back on the downhill and not take advantage of having gravity on your side!

Exercise Health

Weekend Plan – a 15K route x 2, + +. 🙂

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Storyshucker

A blog full of humorous and poignant observations.

The wANNEderess

Saving myself from the world one adventure at a time

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